Why We Love This!
For every dairy-based food that traditional Ayurveda reveres, there’s a delicious and nutritious plant-based substitute. The Ayurvedic Vegan Kitchen cookbook is filled with over 120 whole-food, plant-based recipes that provide healing flavors and harmony to your mind and spirit.
The Ayurvedic Vegan Kitchen is a resource for everyone who wants to follow an Ayurvedic diet without animal products. Plus, it’s just a great 100% plant-based cookbook! It follows the same nutritional principles as traditional Ayurveda.
One of our five-star reviews says this:
"I love learning about Ayurveda but as a vegan, traditional Ayurvedic remedies call for some meat and dairy so this is a helpful tool to apply Ayurveda to a vegan lifestyle. The recipes are fun to prepare and the author provides helpful details and advice. I love this book so much I enjoy giving copies as a gift."
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